Upgrade the "Environmental" Dimension of Your Self-Care WisePassion
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Send to friendThe following are Dr. Gruder's Best Resources for the "environmental" dimension of your Self-Care WisePassion:
| Topic | Resource Type | Description | Links |
| Physical Environments | Info | Quite a number of marvelous resources are now available on how to create nourishing physical spaces. Select a book that resonates with you, watch the shows on this topic on HGTV for ideas (if you are in the U.S. and have cable TV), or work with a specialist in creaturing nourishing home and/or work environments. Refer to your Environmental Self-Care self-assessment responses in The New IQ Integrity Makeover Workbook for information about the natural settings that nourish you most. Incorporate into your home and work environments as many features as you can from those natural environments. | N/A |
| Physical Environments |
Info | Feng Shui (pronounced "fung shway") is the ancient Chinese art of energetically balancing physical spaces so they nourish all aspects of your life. Look for a book on this topic that resonates with you and/or hire a Feng Shui specialist for a consultation -- ask around because good word-of-mouth consultant recommendations tend to be preferable. | N/A |
| Physical Environments |
Book | Alexandra Stoddard is the queen when it comes to books on how to create nourishing environments. One of her classics is Living a Beautiful Life. | Buy Now |
| People Environments | Info | You will find an exercise in The New IQ Integrity Makeover Workbook showing you a simple way to determine who you might want to consider developing a closer relationship with and who you might want to become more distant with. If you have very few people on your list or if your scores in this exercise came out fairly low, it's time to expand your support system. If you don't know how to do that, seek the assistance of a personal coach, counselor or psychotherapist who can help you identify your basic temperament and help you create and implement a plan to build your support system based on your temperament. | Buy Now |
To learn more about the Self-Care WisePassion, read The New IQ: How Integrity Intelligence Serves You, Your Relationships and Our World.
For Self-Care self-assessments and upgrading exercises for this WisePassion, use The New IQ Integrity Makeover Workbook.
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Energy Psych Anywhere
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From the White House, to the board room, to the privacy of our own bedrooms and virtually everywhere in between, one thing our society is badly in need of is a restoration of integrity.
The New IQ provides a dynamic road tested primer for restoring this disappearing virtue for the sake of our loved ones, our communities, our businesses, our society, and our own personal wellbeing.
The New IQ Integrity Makeover Workbook provides ten modules of illuminating self-assessments and powerful exercises for integrating into your life what you learn in The New IQ.
The Energy Psychology Anywhere™ audio provides you with an remarkable all-purpose self-help tool to help supercharge your ability to get the most out of the exercises in The New IQ Integrity Makeover Workbook.
Buy the Book
Buy the Workbook
Book/Workbook Pack
Energy Psych Anywhere
Workbook/EP Anywhere
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Dr. David Gruder is a psychologist, eight-award-winning author (6 from his latest book), and captivating presenter who speaks, trains and consults worldwide on integrity-centered living, working, loving and serving.
"Integrity isn't a burden --
it's a path to joy.
Integrity isn't a sacrifice --
it's a path to fulfillment."
