the new iq

Success Strategies: Personal Effectiveness in Action

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Do you find yourself wishing you could make changes and simply cannot get yourself going? You have all the information you need, all the support you need, all the time you need, all……..the list goes on and on, yet no action is taken. What is it? Motivation? Incredible results will follow naturally when you bring more of yourself into the moment. What the heck is that? The moment? Yes, you actually have to decide that you really want to change….what ever “that” is. IF you have the mindset of well, maybe, I can’t do that, I failed before why will this time be any different? You will not be successful. There are eight steps or facets of action. When you develop these steps your success strategies will boost your personal effectiveness and your self-esteem in to action. First you must have the mindset, “yes, I want to change and I will change.” You have to create the intention to change. Intending to do something must have a positive response from you. Simply saying, “I intend to lose weight...” without a positive response will not get you closer to creating change. Being authentic is a must. Authenticity is being brutally honest with your self. It means telling yourself the truth, saying positive things about yourself, creating small steps that will enhance, not a quick fix, but sustainable change lasting a lifetime. You also need a strategy for each of the previous steps. When you start to say negative things in your head about your slow progress, you need to know what you will do to stay on track, reminding yourself that determination will get results. There must be consequences for choices that do not support your success strategies. You must be clear that your process and habits need to and will support your intention of a positive mindset. Right now, this moment you must choose to be honest and authentic. When you become clearer and more masterful in creating these action steps, the more confident you will become. Your success strategies will boost your self-esteem and enhance your personal effectiveness. Will you decide today to start planning a future of more joy, hope and exhilaration?I look forward to hearing what success looks like to you!

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Ms.Jamie Johnson
Certified Wellcoach, Wellcoaches, Inc. ACSM Health & Fitness Specialist
Personal Effectivness/3-D Integrity Makeover Coach
TheNewIQ.com Forum Moderator
www.personaleffectivenesslifecoach.com

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National Best Book Awards Winner, Social Change category!

From the White House, to the board room, to the privacy of our own bedrooms and virtually everywhere in between, one thing our society is badly in need of is a restoration of integrity.

The New IQ provides a dynamic road tested primer for restoring this disappearing virtue for the sake of our loved ones, our communities, our businesses, our society, and our own personal wellbeing.

The New IQ Integrity Makeover Workbook provides ten modules of illuminating self-assessments and powerful exercises for integrating into your life what you learn in The New IQ.

The Energy Psychology Anywhere™ audio provides you with an remarkable all-purpose self-help tool to help supercharge your ability to get the most out of the exercises in The New IQ Integrity Makeover Workbook.

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Dr. David Gruder is a psychologist, eight-award-winning author (6 from his latest book), and captivating presenter who speaks, trains and consults worldwide on integrity-centered living, working, loving and serving.

Dr. David Gruder, Ph.D., Author of The New IQ

"Integrity isn't a burden --
it's a path to joy.
Integrity isn't a sacrifice --
it's a path to fulfillment."

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