the new iq
Home | Forums | The 3D Integrity Cafe | Questions, Discoveries, Successes & Kudos

Are You Happy? Creating Genuine Happiness

Printer-friendly versionPrinter-friendly versionSend to friendSend to friend

Are you Happy?

Creating Genuine Happiness 
Happiness and well-being are the desired outcomes that can be learned from living with integrity. There are three different positive emotions: 1.) ones from the past: satisfaction, contentment, pride, & serenity. 2.) ones from the future: optimism, hope, confidence, trust, & faith. 3.) and two from the present: pleasures & gratifications. Happiness also supports the idea that one’s life has started to be authentic. Authenticity is the act of deriving gratification and positive emotion from the use of one’s own signature strengths. Happiness comes in many ways and from many places. It becomes our life journey to use our signature strengths and virtues in the major areas of living: work, love, parenting, and finding purpose. Authentic happiness, focuses on experiencing your present, past, and future optimally. Discovering your signature strengths, and using them often in all life activities that are a priority to you and that you value. This is living authentically with integrity.
__________________

Ms.Jamie Johnson
Certified Wellcoach, Wellcoaches, Inc. ACSM Health & Fitness Specialist
Personal Effectivness/3-D Integrity Makeover Coach
TheNewIQ.com Forum Moderator
www.personaleffectivenesslifecoach.com

‹ Finding Confidence in You Integrity Intelligence: Integrity Check, Integrity Upgrade, Integrity Watch ›
Login or register to post comments |  Tags: , , ,

Connect With Dr. G!

Grab Your Free Subscription to
Dr. Gruder's IntegriTips Bulletins

Dr. G's Facebook Page
Dr. G's Twitter Page
Dr. G's LinkedIn Page

Email or Call Dr. Gruder

Buy the Book
Buy the Workbook
Book/Workbook Combo
Energy Psych Anywhere
Workbook/EP Anywhere
Book/Workbook/EP
National Best Book Awards Winner, Social Change category!

From the White House, to the board room, to the privacy of our own bedrooms and virtually everywhere in between, one thing our society is badly in need of is a restoration of integrity.

The New IQ provides a dynamic road tested primer for restoring this disappearing virtue for the sake of our loved ones, our communities, our businesses, our society, and our own personal wellbeing.

The New IQ Integrity Makeover Workbook provides ten modules of illuminating self-assessments and powerful exercises for integrating into your life what you learn in The New IQ.

The Energy Psychology Anywhere™ audio provides you with an remarkable all-purpose self-help tool to help supercharge your ability to get the most out of the exercises in The New IQ Integrity Makeover Workbook.

Buy the Book
Buy the Workbook
Book/Workbook Pack
Energy Psych Anywhere
Workbook/EP Anywhere
Book/Workbook/EP

Dr. David Gruder is a psychologist, eight-award-winning author (6 from his latest book), and captivating presenter who speaks, trains and consults worldwide on integrity-centered living, working, loving and serving.

Dr. David Gruder, Ph.D., Author of The New IQ

"Integrity isn't a burden --
it's a path to joy.
Integrity isn't a sacrifice --
it's a path to fulfillment."
David Gruder signature

Nonpartisan Fact Checking Resources

I recommend these two nonpartisan fact checking resources:

FactCheck.org
iCop Accredited Member seal

IntegrityPledge.org Member

Business Ethics Pledge Signer

Copyright © 2007-2010 Integrity Revolution, LLC, Willingness Works® & Dr. David Gruder. All rights reserved.