Conquering Anger Mountain
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Did you know that anger comes in four distinctly different varieties and that each one needs to be dealt with differently from the others?
This eye-opening and practical primer by anger completion expert Dr. David Gruder acquaints you with the four major flavors anger comes in and how to handle each one effectively in yourself and with others.
Through this comprehensive power-packed report, you will discover how to:
- Prevent anger from developing in the first place
- Diffuse escalating anger
- Handle flooding, where anger has escalated beyond the point of no return
- Resolve recycling anger rather than merely managing it!
- Repair the damage done by anger
Thank you so much for this brilliant e-book. I've read a lot on anger and emotions over the years but this, in my opinion, is the best worked-out practical theory of emotional signal and how to work with them for good health and harmony that I have ever seen. I can't tell you how glad I am to have come across this and your other e-Workbooks on "Boundaries" and "Silencing the Inner Critic", which are such simple and effective manuals for living. With the increasing recognition of just how much damage we do to our health by repressing and distorting our emotional signals (for instance, via the work of John Sarno regarding chronic pain syndromes, and Mickel and Reverse Therapy for Chronic Fatigue Syndrome and Fibromyalgia), your books are invaluable. Thank you for making this wonderful material available at such an affordable price. | Beth Spencer, Australia |
At a mere US$7.00, you can't afford to not grab your copy, so get yours NOW!
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Energy Psych Anywhere
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From the White House, to the board room, to the privacy of our own bedrooms and virtually everywhere in between, one thing our society is badly in need of is a restoration of integrity.
The New IQ provides a dynamic road tested primer for restoring this disappearing virtue for the sake of our loved ones, our communities, our businesses, our society, and our own personal wellbeing.
The New IQ Integrity Makeover Workbook provides ten modules of illuminating self-assessments and powerful exercises for integrating into your life what you learn in The New IQ.
The Energy Psychology Anywhere™ audio provides you with an remarkable all-purpose self-help tool to help supercharge your ability to get the most out of the exercises in The New IQ Integrity Makeover Workbook.
Buy the Book
Buy the Workbook
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Energy Psych Anywhere
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Dr. David Gruder is a psychologist, eight-award-winning author (6 from his latest book), and captivating presenter who speaks, trains and consults worldwide on integrity-centered living, working, loving and serving.
"Integrity isn't a burden --
it's a path to joy.
Integrity isn't a sacrifice --
it's a path to fulfillment."
