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Anger Mountain

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Conquering Anger Mountain




“Conquering Anger Mountain” Basic Training Manual

Did you know that anger comes in four distinctly different varieties and that each one needs to be dealt with differently from the others?

This eye-opening and practical primer by anger completion expert Dr. David Gruder acquaints you with these four flavors of anger and how to handle each one effectively, in yourself and with others.

Conquering Anger Mountain Diagram

Through this comprehensive power-packed basic training manual in anger literacy, you will discover how to:

  1. Prevent anger from developing in the first place
  2. Diffuse escalating anger before it turns ugly
  3. Sanely handle "flooding," where anger has escalated beyond the point of no return
  4. Successfully resolve recycling anger instead of remaining imprisoned by it and having to repeatedly manage the damage it does each time it resurfaces
  5. Repair the damage done when anger turns ugly
  6. Create realistic, do-able plans for handling future similar situations a step better than the last time

If you're ready to conquer anger mountain, this eye-opening guide is for you!


"Thank you so much for this brilliant e-book. I've read a lot on anger and emotions over the years but this, in my opinion, is the best worked-out practical understanding of emotional signals and how to work with them for good health and harmony that I have ever seen.

I can't tell you how glad I am to have come across this and your other e-Workbooks on "Boundaries" and "Silencing the Inner Critic", which are such simple and effective manuals for living.

With the increasing recognition of just how much damage we do to our health by repressing and distorting our emotional signals (for instance, via the work of John Sarno regarding chronic pain syndromes, and Mickel and Reverse Therapy for Chronic Fatigue Syndrome and Fibromyalgia), your books are invaluable.

Thank you for making this wonderful material available at such an affordable price."

    -Beth Spencer, Australia

Download Your Copy Now Before the Price Goes Up

At only US$14.95, Conquering Anger Mountain is easily worth at least ten times more. You can't afford to not grab your copy before the price goes up, as it definitely will in the future... so get yours NOW!

GUARANTEE: You won't find a more complete soup-to-nuts basic guide to navigating anger anywhere at any price. If you do at any time in the next 12 months, just direct Dr. Gruder to it and he will personally refund your entire purchase price.

Click HERE, or on the button below, to safely purchase and instantly download your copy.

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Available Through or Recommended by Integrity Revolution, LLC, and Willingness Works®

  1. Integrity Revolution, LLC and Willingness Works® resources (free and for sale) are not a form of psychotherapy or counseling. They are educational tools meant to help amplify your use of appropriate professional assistance, not substitute for any professional services it might be in your best interest to utilize
  2. Your purchase of Integrity Revolution, LLC/Willingness Works® downloadable resources entitles you to use them in digital form on your computer or print as hard copy, for your own personal or clinical use. In accordance with international copyright law, copying any of Dr. Gruder's printed or digital resources for any other purpose, including using any of its material in articles, books, presentations, workshops, classes, or for any other reasons, is prohibited without prior written authorization from Integrity Revolution, LLC.
  3. While Integrity Revolution, LLC and Willingness Works® make available many articles and resources through our various websites at no charge, part of how Dr. Gruder makes his living is through selling his books, workbooks, special reports, and audios. Because of this, he thanks you for your integrity in honoring this proviso. That said, if you want loved ones, friends, clients, work associates, or others you know to have access to these products, please refer them to for purchasing. We count on -- and thank you for -- your integrity about this.
  4. Lastly, please be aware that your choice to use the resources (information, tools, products, recommendations, etc.) available through all websites owned by Integrity Revolution, LLC (including but not limited,,,, and, constitutes your agreement to take full and complete responsibility for how you understand and utilize those resources, and for the results you get from using them. By being self-responsible in this way, you are also agreeing to hold harmless Integrity Revolution, LLC, Willingness Works®, David Gruder and all other parties connected with producing and distributing these products, for any and all results you get through using these resources.

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From the White House, to the board room, to the privacy of our own bedrooms and virtually everywhere in between, one thing our society is badly in need of is a restoration of integrity.

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Dr. David Gruder is a psychologist, eight-award-winning author (6 from his latest book), and captivating presenter who speaks, trains and consults worldwide on integrity-centered living, working, loving and serving.

Dr. David Gruder, Ph.D., Author of The New IQ

"Integrity isn't a burden --
it's a path to joy.
Integrity isn't a sacrifice --
it's a path to fulfillment."

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